this week so far

I eat so much because of stress... I need to compensate...


Sunday

1 hour Zumba

Tuesday

25 squats
25 crunches
25 squats
25 crunches
stretch

Wednesday

50 jumping jacks
5 push ups
50 crunches
20 mountain climbers
30 second plank
40 scissors
25 squats


stress levels... go down please...