Monday, May 26, 2014

Day 9

Its my 9th day being lacto ovo today. Kinda running out of creative juices for food to cook... Then today I tried something new! 


So I got oatmeal and instead of cooking it in milk, i cooked it just in water. Once it was cooked, I seasoned it with Liquid Aminos, raw onions, soft boiled egg and some pepper.

It tasted amazing! 

I'm not a fan of sweet stuff so whenever I try eating oatmeal with honey and cinnamon, I feel like I'm just trying to force it down my throat, but this one is different! I enjoyed it because it was savory... 

I need to research and stimulate my creativity in cooking my food. 

Another update is that, since last Saturday's MTO, I was sales talked into buying Dr. Gerry's Coco Nectar. It apparently has 20 or more amino acids compared to honey that only has 9. Anyway, I gave it a try yesterday... And the past 2 days, I've been taking a spoonful first thing in the morning (on an empty stomach) and I don't feel the need for caffeine to do my morning workouts! I feel super energized. 


So happy! 

My mom was telling me about other improvements in her health that she's been experiencing like better metabolism, etc. 

Anyway... We shall further observe :) 

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