Monday
1 min awesome legs thingy
30 squats
50 crunches
30 bicycle crunches
Breakfast
croissant
apple juice
Decided to include my food intake to prevent me from eating unhealthily... I'm starting to see some really minor cuts around my tummy and i can feel the muscle forming in my legs... long way to go but it's keeping me motivated.
Posting an awkward photo of my tummy... but I need documentation...
Will work harder...
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