Sunday, July 15, 2012

slow progress

Monday

1 min awesome legs thingy
30 squats
50 crunches
30 bicycle crunches

Breakfast

croissant
apple juice

Decided to include my food intake to prevent me from eating unhealthily... I'm starting to see some really minor cuts around my tummy and i can feel the muscle forming in my legs... long way to go but it's keeping me motivated.

Posting an awkward photo of my tummy... but I need documentation...

Will work harder...

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