Wednesday
60 sec awesome legs thingy
10 kneeling pushups
10 tricep dips
50 crunches
25 squats
20 lunges (per leg)
80 jumping jacks
60 sec wall sit
I've come to the point that I'd feel really sucky if i don't get to work out at the start of the day. I hope I sustain this feeling.
I'm getting used to the lunges and the wall sits. I really like the tight sore feeling...
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